Sunday, September 19, 2010

Websource Review

Websource Review 1

Health Promotion Board
This website is always one of my favorite when doing project during my poly days....
From this websites, you will be able to find different types of tools such as:
Calories Calculator, BMI Calculator,Food and energy composition of food etc.





My View:
This website provides provides easy access :) to information on different healthtopics,nutritional tools,disease and condition and digi tools. With all these online nutritional tools students/public will be able to plan meals for themselves or even their families. Apart from all these online tools there is a page under educational material that allows both students and teacher to have a good look at the past handout, guidelines and even research books for students like us to look for in-dept information when doing project.

Thumb up! I highly recommended you all to use it for your project/school work.


Websource Review2

Nutritional data - Know what u eat

http://nutritiondata.self.com/




My View:
This website is easy to access as well :) It is similar but somehow it is sightly more in depth as compared to hpb.com
In this websites you can find the nutrition information of a huge variety of foods I am totally impressed by it when i first used it for my assignment.Similar to hpb.com they also provide online nutritional tools and topics relate to different condition. I would strongly recommended students to used this websites for their research work relating health and nutrition.

Extra: 
Under my recipe,it also provide u with all the information that you need by just creating a perfect recipe in just 3 basic steps.Under the blogs column, they had several blogs that focus on topics related to  nutritional data, heart health , diabetes and diet weight loss blogs.They even include topics such as fatty acids and food additives which many of us had little knowledge on it.
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Websource Review3
Meal Planner


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My View:
I happened to found this websites when I was doing my reflection last week. They provide online tool to make planning healthy meals easier, such as nutrition articles, recipes, personalized cookbooks and shopping lists, as well as a meal planner to help plan your meals over time. I have notice that this website allow us to assess their calcium and food personality, high blood pressure online quiz. Isn't it great?This quiz allow individual to see whether we are at risk of getting high blood pressure or osteoporosis.
Under the nutritional and healthy,they have this site that tells us the different types functional food that are good for your health such as broccoli, carrots, etc.
This websites allows the students to have a better understanding on topics such as meal planning and adopting a positive healthy eating practice. 

Extra: 
Unlike other sites, they have a online recipes site for you to look out for new receipts. Not only this now you can share your favorite dish to others as well by uploading your recipes to this web-page.

PS: Try to take the online quiz and discover yourself  now!


Websource Review 4




This website include online cooking games!!!!

"Meal or No Meal"


How to play :
Choose your serving tray carefully from the 26 different trays presented. Select six of the remaining 25 trays to reveal, one at a time. You will hear the Chef's dinner bell and he will make you a special offer. If you accept his offer the round is over, or you can refuse his offer and keep playing by selecting five more trays, etc. Simply choose "Meal" or "No Meal" to accept or reject the Chef's offer.



My View:
They provide tons.... of recipes. This websites is going very useful for food lovers and students prepaing their course. Recipes ranging from seafood to  desert dishes.

Extra: 
In this websites you will be able to find online games and online cooking videos by  TasteTV to bring you several great new cooking videos. I find this websites can become a very useful educational tools for the students.Through this websites, students can learn how to cook a dish with the online video guide and a variety of creative recipes for them to choose for their coursework. On the other hand, these recipes can useful for  teachers when planning their  practical lessons planning.


Websource Review 5


The World's Healthiest Foods


http://www.whfoods.com/



Do know what are the benefits of  cucumber for our body?

          
1.  Give u a radiant complexion
   
2. Lowered blood pressure


My View: 
This websites provides you more than 130 foods that can serve as the basis of your Healthiest Way of Eating.Links to the articles about these foods can be found on the sites which give u all the benefits of eating these healthy food.
All the Essential Nutrients information such as calcium and vitamins that are provided. With all these information you can plan and cook food rich in nutrients that u may need.
This websites is useful to students to identify different types of keys nutrients and benefits of these nutrients for our body.

Extra: 
Students might not be able to learn effectively through this websites as it is too lengthy and lacks of pictures.



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